AirSpace meets HIIT
AirIntensity is (HIIT) High Intensity Interval Training with an AirSpace Twist!
Are you looking to take charge of your health and make changes that will last? Then this class is for you! Suitable for New Members AND AirSpace Diehards!
This class has been designed to focus on the two sides of the body-weight coin;
- Getting you strong in all the fundamental exercises, shapes, and positions that you’ll need to get the most out of our other classes.
- Losing you weight so you’re working efficiently, feeling awesome, and looking great!