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AirIntensity

AirSpace meets Cardio

High-intensity interval training (HIIT) with an AirSpace twist.

In this class we shift the focus to lighter weight exercises and up the intensity for a fun and fulfilling cardio workout. AirIntensity is a fantastic way to get your heart rate up, burn fat and increase overall fitness.

A fun and fast-paced class suitable for all levels of experience and fitness.

Is AirIntensity for me?
  • You want to increase your cardio fitness
  • You’re looking to trim down and tone up
  • You enjoy HIIT workouts – or are keen to give them a go

Click below to reserve your spot

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