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AirRelease

A gentle approach

Our signature restorative class, AirRelease was developed by our in-house physiotherapist Trevor Aung Than after working extensively with elite circus performers and athletes.

During AirRelease you’ll learn a variety of techniques to help you manage tension, recover from an existing injury, or simply overcome any stiffness and aches as a result of physical training. This class is well suited to those in need of a gentler approach to aerial practice.

Is AirRelease for me?
  • You’re looking for a less intensive workout
  • You need to train around an existing injury
  • You’re in need of prehab or rehabilitative training

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