fbpx

AirSupremacy

THE ULTIMATE UPPER-BODY STRENGTH BUILDER!

AirSupremacy is our ultimate upper body workout, utilising the king of bodyweight training tools: gymnastic rings.

In this class you’ll learn how to master strength-based skills on the rings to build enviable strength and improve mobility. Our highly experienced teachers work closely with you to attain the correct technique and right movement to get the most out of your workout.

Is AirSupremacy for me?
  • You want to build upper body strength
  • You’re looking for an alternative to lifting weights
  • You’ve attended AirYoga Beginners and are ready to step up!

Click below to reserve your spot

View schedule

Similar Classes

AirYoga

Using the aerial hammock for support, you’ll build mobility, flexibility and strength.

Challenge Class

High-intensity interval training (HIIT) with an AirSpace twist.

Handstands 101

Develop the skills, strength and flexibility you need to master handstands.