The original aerial hammock workout

Enjoy the benefits of full body strength building with AirYoga, our original aerial hammock workout!

Working through a series of guided exercises, you’ll learn to master the hammock and harness the force of gravity to tone and strengthen from top to toe, improve mobility and strengthen your core.

AirYoga is suitable for most experience levels, but for first timers, we highly recommend starting with our Beginners AirYoga class to get comfortable with the basics.

Is AirYoga for me?
  • You’re looking for an efficient, full-body workout
  • You want to improve flexibility as well as strength
  • You love having fun while working out!

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