Chinese Splits

Stretch and flex

Develop flexibility you never imagined possible in this fun and surprisingly accessible workout.

With a combination of Chinese circus performance training and modern stretching science exercises, you’ll gain lower body strength and mobility while working towards the end goal of an impressive front and side split.

Is Chinese Splits for me?
  • You want to achieve greater flexibility
  • You want to learn how to achieve a front and side split
  • You want to stretch like you’ve never done before!

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